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PROGRAM 

Welcome to a typical day of fitness vacation with our fantastic personal trainerand the nutritional coach by your side!

Get ready to experience a day full of energy, well-being and surprises.

Here's how your day could unfold:

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MATTINA

01

Your day begins with an energizing wake-up call, ready to begin your wellness adventure. After a quick healthy and balanced breakfast, you meet up with your personal trainer for a morning training session. Whether it's a high-intensity HIIT workout or a run on the beach, your personal trainer will create a personalized program that fits your needs and goals.

02

META`MATTINA

After your workout, it's time to meet with your nutrition coach for personalized advice. You will discuss your eating habits, your preferences and the goals you want to achieve. The nutrition coach will provide you with valuable advice and suggestions to create a healthy and tasty meal plan that fits your lifestyle.

POMERIGGIO

03

In the afternoon, it's time to immerse yourself in an exciting activity. You could join an adventurous hike, exploring breathtaking landscapes and testing your endurance. Or you might enjoy functional training outdoors, challenging your limits and discovering new skills. Your personal trainer will always be by your side, guiding and motivating you along the way.

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MID AFTERNOON

04

After a day of training and nutritional advice, you deserve a break to recharge. Take advantage of the free time to relax at the luxury facilities, enjoy a swim in the pool or simply unwind at the spa. You will have the opportunity to take care of your body and mind, fully regenerating to face the rest of the week.

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SERA

05

At the end of the day, a healthy gourmet dinner prepared by the talented chefs awaits you. You will be able to taste delicious dishes, full of fresh flavors and high quality ingredients. Your nutrition coach has taught you to make conscious food choices, and this dinner will be confirmation that eating healthy can be tasty and satisfying.

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06

DOPO CENA 

After a busy day, you retreat to your luxurious room for a well deserved rest. You will be satisfied, full of energy and motivated to face new challenges the next day. This is just one of the many engaging days that await you during your fitness holiday

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